Embrace a Cosmic, Spiritual Perspective to Release Yourself from Daily Concerns and Stress
(Illustrated)
(Exercise)
Unite with the Tantric Goddess within Your Emotions
Use the exercise "Unite with the Tantric Goddess within Your Emotions" to dissolve or transform emotions (including the shadows of past trauma) that prevent you from staying present in the moment. to eliminate the limits you put on yourself through harmful subconscious reactions and attitudes about your projects, work, lifestyle, habits, and goals. to see into the deepest recesses of your heart to awaken your awareness of your higher self, employing its wisdom and harnessing its power to promote your true will.
(Illustrated)
(Exercise)
Repair and Reorient Your Life by Attending Your Own Funeral in Trance
Use the exercise "Repair and Reorient Your Life by Attending Your Own Funeral in Trance" to view your conflicts and relationships from the perspective of what's ultimately important, discarding the irrelevant and focusing only on what is vital and true. to help you clarify what your purpose on earth is, the significance of each of your relationships, and the importance of handling issues that separate you from others immediately. to flush away preoccupations that prevent you from seeing your life as it really is or from living from your deepest values.
(Illustrated)
(Exercise)
Consult Your Higher Self Regularly Through Your Eighth Chakra
Use the exercise "Consult Your Higher Self Regularly Through Your Eighth Chakra" to step outside of the drama of your daily life and to view things around you from a perspective of inner acceptance and peace. to monitor and understand your physical, emotional, and psychic reactions objectively, so that you can make wise decisions about them. to build your telepathic faculties in a way that is entirely ethical and noncoercive.
(Illustrated)
(Exercise)
Embark on the Path of Self-Inquiry to Find the Source of Being
Use the exercise "Embark on the Path of Self-Inquiry to Find the Source of Being" to release yourself from suffering that you create by worry, other concerns, grudges, and other persistent thoughts by glimpsing your true identity as the deathless, eternal Self and thereby tasting the peace and joy of true spiritual freedom. to gain deep insights about your reactions and emotions by penetrating into the illusions that you have built from memories, fantasies, and fears, and by exposing this truth that your mind tries to obscure. when feeling overwhelmed by external forces in your life through developing clear comprehension of how we create our experience of life
(Exercise)
Tune In to Our Glorious Universe for Guidance
Use the exercise "Tune In to Our Glorious Universe for Guidance" when you need help getting into the best state of mind for contacting your higher self or your intuition. when you're experience too much drama or conflict to tune in to cosmic intelligence for guidance. to give you greater inner peace with your surroundings and help you reduce energy blockages between yourself and the world around you.
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